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How many calories do yo burn while 11 hours and 33 minutes of Squash?
Calories burned: | 280,049 |
Total duration: | 23733 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 23733 minutes of Badminton
- 23733 minutes of Table tennis (Ping pong)
- 23733 minutes of Tennis
- 23733 minutes of Tennis
23733 minutes of regularly doing Squash will not only help you burn 280,049 calories but also raise your Metabolic Rate up to 283,015 kcal if you are a man and 282,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280049 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11197 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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