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How many calories do yo burn while 11 hours and 30 minutes of Squash?
Calories burned: | 427,140 |
Total duration: | 23730 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23730 minutes of Badminton
- 23730 minutes of Table tennis (Ping pong)
- 23730 minutes of Tennis
- 23730 minutes of Tennis
23730 minutes of regularly doing Squash will not only help you burn 427,140 calories but also raise your Metabolic Rate up to 430,106 kcal if you are a man and 429,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427140 calories during your workout which is an equal amount of calories that are in:
- 5029 apples
- 17079 Carrot
- 1982 Doughnut
- 1163 Hamburger
- 1676 Candy bar (chocolate)
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