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How many calories do yo burn while 9 hours and 40 minutes of Squash?
Calories burned: | 302,336 |
Total duration: | 23620 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 23620 minutes of Badminton
- 23620 minutes of Table tennis (Ping pong)
- 23620 minutes of Tennis
- 23620 minutes of Tennis
23620 minutes of regularly doing Squash will not only help you burn 302,336 calories but also raise your Metabolic Rate up to 305,302 kcal if you are a man and 304,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302336 calories during your workout which is an equal amount of calories that are in:
- 3560 apples
- 12089 Carrot
- 1403 Doughnut
- 823 Hamburger
- 1187 Candy bar (chocolate)
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