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How many calories do yo burn while 9 hours and 13 minutes of Squash?
Calories burned: | 207,618 |
Total duration: | 23593 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 23593 minutes of Badminton
- 23593 minutes of Table tennis (Ping pong)
- 23593 minutes of Tennis
- 23593 minutes of Tennis
23593 minutes of regularly doing Squash will not only help you burn 207,618 calories but also raise your Metabolic Rate up to 210,584 kcal if you are a man and 210,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207618 calories during your workout which is an equal amount of calories that are in:
- 2445 apples
- 8301 Carrot
- 964 Doughnut
- 565 Hamburger
- 815 Candy bar (chocolate)
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