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How many calories do yo burn while 7 hours and 36 minutes of Squash?
Calories burned: | 465,220 |
Total duration: | 23496 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23496 minutes of Badminton
- 23496 minutes of Table tennis (Ping pong)
- 23496 minutes of Tennis
- 23496 minutes of Tennis
23496 minutes of regularly doing Squash will not only help you burn 465,220 calories but also raise your Metabolic Rate up to 468,186 kcal if you are a man and 467,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 465220 calories during your workout which is an equal amount of calories that are in:
- 5478 apples
- 18601 Carrot
- 2159 Doughnut
- 1267 Hamburger
- 1826 Candy bar (chocolate)
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