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How many calories do yo burn while 6 hours and 53 minutes of Squash?
Calories burned: | 276,745 |
Total duration: | 23453 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23453 minutes of Badminton
- 23453 minutes of Table tennis (Ping pong)
- 23453 minutes of Tennis
- 23453 minutes of Tennis
23453 minutes of regularly doing Squash will not only help you burn 276,745 calories but also raise your Metabolic Rate up to 279,711 kcal if you are a man and 279,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 276745 calories during your workout which is an equal amount of calories that are in:
- 3259 apples
- 11065 Carrot
- 1284 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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