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How many calories do yo burn while 6 hours and 34 minutes of Squash?
Calories burned: | 187,472 |
Total duration: | 23434 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23434 minutes of Badminton
- 23434 minutes of Table tennis (Ping pong)
- 23434 minutes of Tennis
- 23434 minutes of Tennis
23434 minutes of regularly doing Squash will not only help you burn 187,472 calories but also raise your Metabolic Rate up to 190,438 kcal if you are a man and 189,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187472 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7496 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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