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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 461,716 |
Total duration: | 23319 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23319 minutes of Badminton
- 23319 minutes of Table tennis (Ping pong)
- 23319 minutes of Tennis
- 23319 minutes of Tennis
23319 minutes of regularly doing Squash will not only help you burn 461,716 calories but also raise your Metabolic Rate up to 464,682 kcal if you are a man and 464,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 461716 calories during your workout which is an equal amount of calories that are in:
- 5436 apples
- 18461 Carrot
- 2143 Doughnut
- 1258 Hamburger
- 1812 Candy bar (chocolate)
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