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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 529,575 |
Total duration: | 23227 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23227 minutes of Badminton
- 23227 minutes of Table tennis (Ping pong)
- 23227 minutes of Tennis
- 23227 minutes of Tennis
23227 minutes of regularly doing Squash will not only help you burn 529,575 calories but also raise your Metabolic Rate up to 532,541 kcal if you are a man and 531,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 529575 calories during your workout which is an equal amount of calories that are in:
- 6235 apples
- 21175 Carrot
- 2458 Doughnut
- 1442 Hamburger
- 2078 Candy bar (chocolate)
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