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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 180,195 |
Total duration: | 23102 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 23102 minutes of Badminton
- 23102 minutes of Table tennis (Ping pong)
- 23102 minutes of Tennis
- 23102 minutes of Tennis
23102 minutes of regularly doing Squash will not only help you burn 180,195 calories but also raise your Metabolic Rate up to 183,161 kcal if you are a man and 182,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180195 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7205 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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