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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 293,580 |
Total duration: | 22936 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22936 minutes of Badminton
- 22936 minutes of Table tennis (Ping pong)
- 22936 minutes of Tennis
- 22936 minutes of Tennis
22936 minutes of regularly doing Squash will not only help you burn 293,580 calories but also raise your Metabolic Rate up to 296,546 kcal if you are a man and 296,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293580 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11739 Carrot
- 1363 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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