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How many calories do yo burn while 14 hours and 13 minutes of Squash?
Calories burned: | 40,815 |
Total duration: | 2293 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2293 minutes of Badminton
- 2293 minutes of Table tennis (Ping pong)
- 2293 minutes of Tennis
- 2293 minutes of Tennis
2293 minutes of regularly doing Squash will not only help you burn 40,815 calories but also raise your Metabolic Rate up to 43,781 kcal if you are a man and 43,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40815 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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