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How many calories do yo burn while 21 hours and 6 minutes of Squash?
Calories burned: | 361,282 |
Total duration: | 22866 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22866 minutes of Badminton
- 22866 minutes of Table tennis (Ping pong)
- 22866 minutes of Tennis
- 22866 minutes of Tennis
22866 minutes of regularly doing Squash will not only help you burn 361,282 calories but also raise your Metabolic Rate up to 364,248 kcal if you are a man and 363,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361282 calories during your workout which is an equal amount of calories that are in:
- 4254 apples
- 14446 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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