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How many calories do yo burn while 20 hours and 37 minutes of Squash?
Calories burned: | 475,009 |
Total duration: | 22837 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22837 minutes of Badminton
- 22837 minutes of Table tennis (Ping pong)
- 22837 minutes of Tennis
- 22837 minutes of Tennis
22837 minutes of regularly doing Squash will not only help you burn 475,009 calories but also raise your Metabolic Rate up to 477,975 kcal if you are a man and 477,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 475009 calories during your workout which is an equal amount of calories that are in:
- 5593 apples
- 18993 Carrot
- 2205 Doughnut
- 1294 Hamburger
- 1864 Candy bar (chocolate)
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