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How many calories do yo burn while 19 hours and 14 minutes of Squash?
Calories burned: | 314,005 |
Total duration: | 22754 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22754 minutes of Badminton
- 22754 minutes of Table tennis (Ping pong)
- 22754 minutes of Tennis
- 22754 minutes of Tennis
22754 minutes of regularly doing Squash will not only help you burn 314,005 calories but also raise your Metabolic Rate up to 316,971 kcal if you are a man and 316,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 314005 calories during your workout which is an equal amount of calories that are in:
- 3697 apples
- 12555 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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