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How many calories do yo burn while 13 hours and 29 minutes of Squash?
Calories burned: | 21,140 |
Total duration: | 2249 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2249 minutes of Badminton
- 2249 minutes of Table tennis (Ping pong)
- 2249 minutes of Tennis
- 2249 minutes of Tennis
2249 minutes of regularly doing Squash will not only help you burn 21,140 calories but also raise your Metabolic Rate up to 24,106 kcal if you are a man and 23,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21140 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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