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How many calories do yo burn while 12 hours and 36 minutes of Squash?
Calories burned: | 357,696 |
Total duration: | 22356 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22356 minutes of Badminton
- 22356 minutes of Table tennis (Ping pong)
- 22356 minutes of Tennis
- 22356 minutes of Tennis
22356 minutes of regularly doing Squash will not only help you burn 357,696 calories but also raise your Metabolic Rate up to 360,662 kcal if you are a man and 360,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 357696 calories during your workout which is an equal amount of calories that are in:
- 4212 apples
- 14302 Carrot
- 1660 Doughnut
- 974 Hamburger
- 1404 Candy bar (chocolate)
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