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How many calories do yo burn while 12 hours and 10 minutes of Squash?
Calories burned: | 174,174 |
Total duration: | 22330 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 22330 minutes of Badminton
- 22330 minutes of Table tennis (Ping pong)
- 22330 minutes of Tennis
- 22330 minutes of Tennis
22330 minutes of regularly doing Squash will not only help you burn 174,174 calories but also raise your Metabolic Rate up to 177,140 kcal if you are a man and 176,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174174 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6964 Carrot
- 808 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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