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How many calories do yo burn while 13 hours and 11 minutes of Squash?
Calories burned: | 28,556 |
Total duration: | 2231 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 2231 minutes of Badminton
- 2231 minutes of Table tennis (Ping pong)
- 2231 minutes of Tennis
- 2231 minutes of Tennis
2231 minutes of regularly doing Squash will not only help you burn 28,556 calories but also raise your Metabolic Rate up to 31,522 kcal if you are a man and 30,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28556 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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