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How many calories do yo burn while 10 hours and 30 minutes of Squash?
Calories burned: | 284,544 |
Total duration: | 22230 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22230 minutes of Badminton
- 22230 minutes of Table tennis (Ping pong)
- 22230 minutes of Tennis
- 22230 minutes of Tennis
22230 minutes of regularly doing Squash will not only help you burn 284,544 calories but also raise your Metabolic Rate up to 287,510 kcal if you are a man and 286,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284544 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11377 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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