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How many calories do yo burn while 8 hours and 43 minutes of Squash?
Calories burned: | 216,805 |
Total duration: | 22123 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22123 minutes of Badminton
- 22123 minutes of Table tennis (Ping pong)
- 22123 minutes of Tennis
- 22123 minutes of Tennis
22123 minutes of regularly doing Squash will not only help you burn 216,805 calories but also raise your Metabolic Rate up to 219,771 kcal if you are a man and 219,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216805 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8669 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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