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How many calories do yo burn while 6 hours and 16 minutes of Squash?
Calories burned: | 325,244 |
Total duration: | 21976 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21976 minutes of Badminton
- 21976 minutes of Table tennis (Ping pong)
- 21976 minutes of Tennis
- 21976 minutes of Tennis
21976 minutes of regularly doing Squash will not only help you burn 325,244 calories but also raise your Metabolic Rate up to 328,210 kcal if you are a man and 327,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325244 calories during your workout which is an equal amount of calories that are in:
- 3830 apples
- 13005 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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