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How many calories do yo burn while 5 hours and 55 minutes of Squash?
Calories burned: | 439,100 |
Total duration: | 21955 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21955 minutes of Badminton
- 21955 minutes of Table tennis (Ping pong)
- 21955 minutes of Tennis
- 21955 minutes of Tennis
21955 minutes of regularly doing Squash will not only help you burn 439,100 calories but also raise your Metabolic Rate up to 442,066 kcal if you are a man and 441,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439100 calories during your workout which is an equal amount of calories that are in:
- 5170 apples
- 17557 Carrot
- 2038 Doughnut
- 1196 Hamburger
- 1723 Candy bar (chocolate)
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