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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 367,600 |
Total duration: | 21881 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21881 minutes of Badminton
- 21881 minutes of Table tennis (Ping pong)
- 21881 minutes of Tennis
- 21881 minutes of Tennis
21881 minutes of regularly doing Squash will not only help you burn 367,600 calories but also raise your Metabolic Rate up to 370,566 kcal if you are a man and 370,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 367600 calories during your workout which is an equal amount of calories that are in:
- 4328 apples
- 14698 Carrot
- 1706 Doughnut
- 1001 Hamburger
- 1443 Candy bar (chocolate)
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