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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 174,920 |
Total duration: | 21865 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21865 minutes of Badminton
- 21865 minutes of Table tennis (Ping pong)
- 21865 minutes of Tennis
- 21865 minutes of Tennis
21865 minutes of regularly doing Squash will not only help you burn 174,920 calories but also raise your Metabolic Rate up to 177,886 kcal if you are a man and 177,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174920 calories during your workout which is an equal amount of calories that are in:
- 2060 apples
- 6994 Carrot
- 812 Doughnut
- 476 Hamburger
- 687 Candy bar (chocolate)
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