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How many calories do yo burn while 2 hours and 31 minutes of Squash?
Calories burned: | 321,914 |
Total duration: | 21751 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21751 minutes of Badminton
- 21751 minutes of Table tennis (Ping pong)
- 21751 minutes of Tennis
- 21751 minutes of Tennis
21751 minutes of regularly doing Squash will not only help you burn 321,914 calories but also raise your Metabolic Rate up to 324,880 kcal if you are a man and 324,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321914 calories during your workout which is an equal amount of calories that are in:
- 3790 apples
- 12871 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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