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How many calories do yo burn while 2 hours and 20 minutes of Squash?
Calories burned: | 278,272 |
Total duration: | 21740 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21740 minutes of Badminton
- 21740 minutes of Table tennis (Ping pong)
- 21740 minutes of Tennis
- 21740 minutes of Tennis
21740 minutes of regularly doing Squash will not only help you burn 278,272 calories but also raise your Metabolic Rate up to 281,238 kcal if you are a man and 280,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278272 calories during your workout which is an equal amount of calories that are in:
- 3276 apples
- 11126 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
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