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How many calories do yo burn while 1 hour and 51 minutes of Squash?
Calories burned: | 321,322 |
Total duration: | 21711 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21711 minutes of Badminton
- 21711 minutes of Table tennis (Ping pong)
- 21711 minutes of Tennis
- 21711 minutes of Tennis
21711 minutes of regularly doing Squash will not only help you burn 321,322 calories but also raise your Metabolic Rate up to 324,288 kcal if you are a man and 323,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321322 calories during your workout which is an equal amount of calories that are in:
- 3783 apples
- 12848 Carrot
- 1491 Doughnut
- 875 Hamburger
- 1261 Candy bar (chocolate)
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