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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 212,709 |
Total duration: | 21705 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21705 minutes of Badminton
- 21705 minutes of Table tennis (Ping pong)
- 21705 minutes of Tennis
- 21705 minutes of Tennis
21705 minutes of regularly doing Squash will not only help you burn 212,709 calories but also raise your Metabolic Rate up to 215,675 kcal if you are a man and 215,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212709 calories during your workout which is an equal amount of calories that are in:
- 2505 apples
- 8505 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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