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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 212,630 |
Total duration: | 21697 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21697 minutes of Badminton
- 21697 minutes of Table tennis (Ping pong)
- 21697 minutes of Tennis
- 21697 minutes of Tennis
21697 minutes of regularly doing Squash will not only help you burn 212,630 calories but also raise your Metabolic Rate up to 215,596 kcal if you are a man and 215,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212630 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8502 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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