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How many calories do yo burn while 21 hours and 46 minutes of Squash?
Calories burned: | 403,560 |
Total duration: | 21466 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21466 minutes of Badminton
- 21466 minutes of Table tennis (Ping pong)
- 21466 minutes of Tennis
- 21466 minutes of Tennis
21466 minutes of regularly doing Squash will not only help you burn 403,560 calories but also raise your Metabolic Rate up to 406,526 kcal if you are a man and 405,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 403560 calories during your workout which is an equal amount of calories that are in:
- 4752 apples
- 16136 Carrot
- 1873 Doughnut
- 1099 Hamburger
- 1584 Candy bar (chocolate)
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