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How many calories do yo burn while 19 hours and 16 minutes of Squash?
Calories burned: | 251,528 |
Total duration: | 21316 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21316 minutes of Badminton
- 21316 minutes of Table tennis (Ping pong)
- 21316 minutes of Tennis
- 21316 minutes of Tennis
21316 minutes of regularly doing Squash will not only help you burn 251,528 calories but also raise your Metabolic Rate up to 254,494 kcal if you are a man and 253,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 251528 calories during your workout which is an equal amount of calories that are in:
- 2962 apples
- 10057 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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