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How many calories do yo burn while 18 hours and 52 minutes of Squash?
Calories burned: | 378,997 |
Total duration: | 21292 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21292 minutes of Badminton
- 21292 minutes of Table tennis (Ping pong)
- 21292 minutes of Tennis
- 21292 minutes of Tennis
21292 minutes of regularly doing Squash will not only help you burn 378,997 calories but also raise your Metabolic Rate up to 381,963 kcal if you are a man and 381,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 378997 calories during your workout which is an equal amount of calories that are in:
- 4462 apples
- 15154 Carrot
- 1759 Doughnut
- 1032 Hamburger
- 1487 Candy bar (chocolate)
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