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How many calories do yo burn while 18 hours and 38 minutes of Squash?
Calories burned: | 272,358 |
Total duration: | 21278 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21278 minutes of Badminton
- 21278 minutes of Table tennis (Ping pong)
- 21278 minutes of Tennis
- 21278 minutes of Tennis
21278 minutes of regularly doing Squash will not only help you burn 272,358 calories but also raise your Metabolic Rate up to 275,324 kcal if you are a man and 274,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 272358 calories during your workout which is an equal amount of calories that are in:
- 3207 apples
- 10890 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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