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How many calories do yo burn while 18 hours and 3 minutes of Squash?
Calories burned: | 441,854 |
Total duration: | 21243 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21243 minutes of Badminton
- 21243 minutes of Table tennis (Ping pong)
- 21243 minutes of Tennis
- 21243 minutes of Tennis
21243 minutes of regularly doing Squash will not only help you burn 441,854 calories but also raise your Metabolic Rate up to 444,820 kcal if you are a man and 444,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 441854 calories during your workout which is an equal amount of calories that are in:
- 5203 apples
- 17667 Carrot
- 2051 Doughnut
- 1203 Hamburger
- 1734 Candy bar (chocolate)
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