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How many calories do yo burn while 16 hours and 30 minutes of Squash?
Calories burned: | 355,320 |
Total duration: | 21150 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21150 minutes of Badminton
- 21150 minutes of Table tennis (Ping pong)
- 21150 minutes of Tennis
- 21150 minutes of Tennis
21150 minutes of regularly doing Squash will not only help you burn 355,320 calories but also raise your Metabolic Rate up to 358,286 kcal if you are a man and 357,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 355320 calories during your workout which is an equal amount of calories that are in:
- 4184 apples
- 14207 Carrot
- 1649 Doughnut
- 968 Hamburger
- 1395 Candy bar (chocolate)
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