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How many calories do yo burn while 15 hours and 49 minutes of Squash?
Calories burned: | 249,086 |
Total duration: | 21109 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21109 minutes of Badminton
- 21109 minutes of Table tennis (Ping pong)
- 21109 minutes of Tennis
- 21109 minutes of Tennis
21109 minutes of regularly doing Squash will not only help you burn 249,086 calories but also raise your Metabolic Rate up to 252,052 kcal if you are a man and 251,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 249086 calories during your workout which is an equal amount of calories that are in:
- 2933 apples
- 9959 Carrot
- 1156 Doughnut
- 678 Hamburger
- 978 Candy bar (chocolate)
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