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How many calories do yo burn while 12 hours and 16 minutes of Squash?
Calories burned: | 183,884 |
Total duration: | 20896 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20896 minutes of Badminton
- 20896 minutes of Table tennis (Ping pong)
- 20896 minutes of Tennis
- 20896 minutes of Tennis
20896 minutes of regularly doing Squash will not only help you burn 183,884 calories but also raise your Metabolic Rate up to 186,850 kcal if you are a man and 186,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183884 calories during your workout which is an equal amount of calories that are in:
- 2165 apples
- 7352 Carrot
- 853 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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