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How many calories do yo burn while 11 hours and 25 minutes of Squash?
Calories burned: | 183,436 |
Total duration: | 20845 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20845 minutes of Badminton
- 20845 minutes of Table tennis (Ping pong)
- 20845 minutes of Tennis
- 20845 minutes of Tennis
20845 minutes of regularly doing Squash will not only help you burn 183,436 calories but also raise your Metabolic Rate up to 186,402 kcal if you are a man and 185,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183436 calories during your workout which is an equal amount of calories that are in:
- 2160 apples
- 7335 Carrot
- 851 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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