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How many calories do yo burn while 11 hours and 16 minutes of Squash?
Calories burned: | 375,048 |
Total duration: | 20836 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20836 minutes of Badminton
- 20836 minutes of Table tennis (Ping pong)
- 20836 minutes of Tennis
- 20836 minutes of Tennis
20836 minutes of regularly doing Squash will not only help you burn 375,048 calories but also raise your Metabolic Rate up to 378,014 kcal if you are a man and 377,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 375048 calories during your workout which is an equal amount of calories that are in:
- 4416 apples
- 14996 Carrot
- 1741 Doughnut
- 1021 Hamburger
- 1472 Candy bar (chocolate)
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