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How many calories do yo burn while 10 hours and 52 minutes of Squash?
Calories burned: | 416,240 |
Total duration: | 20812 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20812 minutes of Badminton
- 20812 minutes of Table tennis (Ping pong)
- 20812 minutes of Tennis
- 20812 minutes of Tennis
20812 minutes of regularly doing Squash will not only help you burn 416,240 calories but also raise your Metabolic Rate up to 419,206 kcal if you are a man and 418,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 416240 calories during your workout which is an equal amount of calories that are in:
- 4901 apples
- 16643 Carrot
- 1932 Doughnut
- 1134 Hamburger
- 1634 Candy bar (chocolate)
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