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How many calories do yo burn while 8 hours and 56 minutes of Squash?
Calories burned: | 223,516 |
Total duration: | 20696 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20696 minutes of Badminton
- 20696 minutes of Table tennis (Ping pong)
- 20696 minutes of Tennis
- 20696 minutes of Tennis
20696 minutes of regularly doing Squash will not only help you burn 223,516 calories but also raise your Metabolic Rate up to 226,482 kcal if you are a man and 225,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223516 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8937 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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