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How many calories do yo burn while 10 hours and 22 minutes of Squash?
Calories burned: | 16,496 |
Total duration: | 2062 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2062 minutes of Badminton
- 2062 minutes of Table tennis (Ping pong)
- 2062 minutes of Tennis
- 2062 minutes of Tennis
2062 minutes of regularly doing Squash will not only help you burn 16,496 calories but also raise your Metabolic Rate up to 19,462 kcal if you are a man and 18,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16496 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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