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How many calories do yo burn while 6 hours and 38 minutes of Squash?
Calories burned: | 283,700 |
Total duration: | 20558 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20558 minutes of Badminton
- 20558 minutes of Table tennis (Ping pong)
- 20558 minutes of Tennis
- 20558 minutes of Tennis
20558 minutes of regularly doing Squash will not only help you burn 283,700 calories but also raise your Metabolic Rate up to 286,666 kcal if you are a man and 286,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283700 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11343 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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