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How many calories do yo burn while 6 hours and 15 minutes of Squash?
Calories burned: | 410,700 |
Total duration: | 20535 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20535 minutes of Badminton
- 20535 minutes of Table tennis (Ping pong)
- 20535 minutes of Tennis
- 20535 minutes of Tennis
20535 minutes of regularly doing Squash will not only help you burn 410,700 calories but also raise your Metabolic Rate up to 413,666 kcal if you are a man and 413,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 410700 calories during your workout which is an equal amount of calories that are in:
- 4836 apples
- 16421 Carrot
- 1906 Doughnut
- 1119 Hamburger
- 1612 Candy bar (chocolate)
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