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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 466,054 |
Total duration: | 20441 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20441 minutes of Badminton
- 20441 minutes of Table tennis (Ping pong)
- 20441 minutes of Tennis
- 20441 minutes of Tennis
20441 minutes of regularly doing Squash will not only help you burn 466,054 calories but also raise your Metabolic Rate up to 469,020 kcal if you are a man and 468,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 466054 calories during your workout which is an equal amount of calories that are in:
- 5488 apples
- 18635 Carrot
- 2163 Doughnut
- 1269 Hamburger
- 1829 Candy bar (chocolate)
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