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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 301,535 |
Total duration: | 20374 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20374 minutes of Badminton
- 20374 minutes of Table tennis (Ping pong)
- 20374 minutes of Tennis
- 20374 minutes of Tennis
20374 minutes of regularly doing Squash will not only help you burn 301,535 calories but also raise your Metabolic Rate up to 304,501 kcal if you are a man and 303,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301535 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12057 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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