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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 320,171 |
Total duration: | 20264 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20264 minutes of Badminton
- 20264 minutes of Table tennis (Ping pong)
- 20264 minutes of Tennis
- 20264 minutes of Tennis
20264 minutes of regularly doing Squash will not only help you burn 320,171 calories but also raise your Metabolic Rate up to 323,137 kcal if you are a man and 322,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 320171 calories during your workout which is an equal amount of calories that are in:
- 3770 apples
- 12802 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1257 Candy bar (chocolate)
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