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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 461,312 |
Total duration: | 20233 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20233 minutes of Badminton
- 20233 minutes of Table tennis (Ping pong)
- 20233 minutes of Tennis
- 20233 minutes of Tennis
20233 minutes of regularly doing Squash will not only help you burn 461,312 calories but also raise your Metabolic Rate up to 464,278 kcal if you are a man and 463,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 461312 calories during your workout which is an equal amount of calories that are in:
- 5432 apples
- 18445 Carrot
- 2141 Doughnut
- 1256 Hamburger
- 1811 Candy bar (chocolate)
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