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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 283,248 |
Total duration: | 20232 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20232 minutes of Badminton
- 20232 minutes of Table tennis (Ping pong)
- 20232 minutes of Tennis
- 20232 minutes of Tennis
20232 minutes of regularly doing Squash will not only help you burn 283,248 calories but also raise your Metabolic Rate up to 286,214 kcal if you are a man and 285,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283248 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11325 Carrot
- 1315 Doughnut
- 771 Hamburger
- 1112 Candy bar (chocolate)
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